Strength

20 min Full Body Strength Benchmark

20 min · with Rebecca Kennedy · 3 March 2025 · 7.6/10

Tracking your progress is key to making the most of your strength training. Join Rebecca for this full body strength class featuring a benchmark test. Bookmark this class and retake every 6 weeks to see your progress.

Tracklist · 8 songs

1. Super Graphic Ultra Modern Girl - Chappell Roan
2. Girls - The Dare
3. CATFISH - Doechii
4. Like a Girl - Lizzo
5. Work Bitch - Britney Spears
6. Woof - Kah-Lo, SOFI TUKKER
7. Raise Your Glass - P!NK, P!NK, P!NK
8. Unstoppable - S.I.A.

Featuring Britney Spears, S.I.A., P!NK, Lizzo