Rowing

10 min HIIT Row

10 min · with Ash Pryor · 3 October 2023 · 6.4/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 4 songs

1. San Bá - Vicente García
2. Free - Dillon Francis, Alesso, Clementine Douglas
3. Dirty Harry - SAYGRACE
4. Latch (feat. Sam Smith) - Sam Smith, Disclosure

Featuring Sam Smith, Disclosure, Dillon Francis, Alesso