Yoga

20 min Focus Flow: Hips

20 min · with Aditi Shah · 10 May 2023 · 5.1/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 6 songs

1. Stronger - Raveena
2. Kind Of Girl - MUNA
3. Speak - Jhené Aiko
4. breathin - Ariana Grande
5. Elastic Heart - S.I.A.
6. Angel's Rest - East Forest

Featuring Ariana Grande, S.I.A., Jhené Aiko, Raveena