Meditation

10 min Prenatal Deep Relaxation

Name: 10 min Prenatal Deep Relaxation
Uploaded: 2022-09-06
Duration: 10 min
Description: Modified for pregnant bodies, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

10 min · with Chelsea Jackson Roberts · 6 September 2022 · 3.5/10

Modified for pregnant bodies, this meditation can help you reset the nervous system, recharge the body, and release stress. The goal of this class is to mindfully reach a state of deep relaxation in the mind and body.

Tracklist · 1 song

Quiet Message Extended Mix - NREM

Featuring NREM

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