Running

20 min HIIT Run

20 min · with Becs Gentry · 1 October 2024 · 7.9/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. PACHAMAMA - Nick Duque, Juan Dileju
2. LAST OF US (feat. Rita Ora) - Gryffin, Rita Ora
3. PROVENZA (REMIX) - KAROL G, Tiësto
4. Infinity - Cat Dealers, Beowülf
5. Do It Right (Marc Spence Remix) (feat. Tkay Maidza) - Tkay Maidza, Martin Solveig
6. Up & Down - Vengaboys, Timmy Trumpet
7. Child of the Rainbow - Gregor Salto, BCUC

Featuring Tiësto, KAROL G, Gryffin, Martin Solveig