Strength

10 min Strength Roll Call: Core

Name: 10 min Strength Roll Call: Core
Uploaded: 2023-11-09
Duration: 10 min
Description: Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

10 min · with Jermaine Johnson · 9 November 2023 · 6.5/10

Thursdays are all about the core. Join us on the floor to strengthen muscles in your midsection and lower back. Take this as day 4/5 of your Weekly Roll Call strength regimen or stack with any Peloton workout from cardio to strength to yoga.

Tracklist · 4 songs

Bittersweet Goodbye (Tiësto's Hardcore Remix) - Issey Cross
Somebody That I Used To Know (feat. Simon Ellis) - Darcey, James Cole, Simon Ellis, Kevin McKay
Don't Cha - Mosimann
Omen (feat. Sam Smith) - Sam Smith, Disclosure

Featuring Sam Smith, Disclosure, Kevin McKay, Issey Cross

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