Strength

10 min Arms & Light Weights

10 min · with Susie Chan · 24 January 2024 · 5.9/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Sleep - Andrea Martin, Michael Woods
2. Clothes Off (Nanana) - Darius & Finlay
3. Treat You Better - Shawn Mendes
4. Children (What Time It Is) (feat. Lady Blackbird) - Lady Blackbird, Billy Porter

Featuring Shawn Mendes, Billy Porter, Darius & Finlay, Lady Blackbird