Strength

30 min Pilates

30 min · with Aditi Shah · 7 May 2024 · 6.6/10

This 30-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 11 songs

1. Water - Tyla
2. 7 rings - Ariana Grande
3. Woman - Doja Cat
4. Is That For Me - Anitta, Alesso
5. Focus - Ariana Grande
6. Check On It (feat. Slim Thug) - Slim Thug, Beyoncé
7. Hotter Than Hell - Dua Lipa
8. Circus - Britney Spears
9. Let's Get Loud - Jennifer Lopez
10. Pound The Alarm - Nicki Minaj
11. Body Party - Ciara

Featuring Ariana Grande, Beyoncé, Dua Lipa, Britney Spears