Strength

20 min Strength Roll Call: Full Body

20 min · with Rebecca Kennedy · 13 November 2023 · 6.8/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 8 songs

1. Juicy - Doja Cat, Tyga
2. One Dance (feat. WizKid & Kyla) - Wiz Kid, Drake, Kyla, Kyla
3. abcdefu (chill) - GAYLE
4. Bang Bang - Jessie J, Nicki Minaj, Ariana Grande
5. Wow. - Post Malone
6. Bad Blood (Taylor's Version) - Taylor Swift
7. Rain On Me - Ariana Grande, Lady Gaga
8. Amen (feat. Drake) (feat. Drake) - Meek Mill, Drake

Featuring Drake, Ariana Grande, Nicki Minaj, Lady Gaga