Strength

15 min Bodyweight Strength

15 min · with Erik Jäger · 9 March 2026 · 6.1/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 5 songs

1. Love On My Mind (feat. Amanda Wilson) [Radio Edit] - Freemasons, Amanda Wilson
2. Lola's Theme - The Shapeshifters
3. Nobody - David Penn
4. Played-A-Live (The Bongo Song) (Radio Edit) - Safri Duo
5. Back To Life (feat. Caron Wheeler) - Soul II Soul, Caron Wheeler

Featuring Soul II Soul, Caron Wheeler, Freemasons, David Penn