Strength

10 min Bodyweight Strength

10 min · with Jess Sims · 13 May 2022 · 6.5/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 4 songs

1. Promises - Sam Smith, Jessie Reyez, Calvin Harris
2. Desire (feat. Tove Lo) - Olly Alexander (Years & Years), Years & Years, Tove Lo
3. Confident - Demi Lovato
4. Riptide - Vance Joy

Featuring Calvin Harris, Sam Smith, Demi Lovato, Tove Lo