Rowing

10 min HIIT Row

10 min · with Ash Pryor · 22 June 2023 · 6.7/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 4 songs

1. Turn Down for What - Lil' Jon, DJ Snake
2. Hot In Herre (SILO x Dallas Caton Remix) - Nelly
3. Right Here (Departed) (Moto Blanco Radio Edit) - Brandy
4. Came Here for Love - Sigala, Ella Eyre

Featuring Nelly, DJ Snake, Lil' Jon, Sigala