Rowing

30 min Intervals & Arms Row

30 min · with Katie Wang · 27 August 2025 · 7.4/10

Bursts of effort alternated with free weight segments, this row will challenge your mind and strengthen your body from the inside out.

Tracklist · 11 songs

1. El Sol - Loko The Kid
2. Mr. Me Too - Clipse
3. New Day - DURR
4. Sweat - Betty Who
5. Georgia Dome [Remix] (feat. Jacki-O & Fatman Scoop) - Fatman Scoop, Jacki-O, Ying Yang Twins
6. Everybody (Awoltalk Remix) - Alula
7. CATFISH - Doechii
8. Pump It Up (feat. The Black and White Brothers) - The Black and White Brothers, 3 Are Legend, Tujamo, Jaxx & Vega
9. Sua Cara (feat. Anitta & Pabllo Vittar) - Anitta, Pabllo Vittar, Major Lazer
10. I Disagree - Poppy
11. Night Fever - Bee Gees

Featuring Major Lazer, Anitta, Ying Yang Twins, Tujamo