Strength

60 min Total Strength

60 min · with Andy Speer · 26 July 2026 · 7.5/10

Build and maintain your strength in this weekly 60-minute class built off of the foundational principles of the Total Strength Programs.

Tracklist · 18 songs

1. Safety (feat. DJ Snake) - DJ Snake, GASHI
2. Desert Rose (Zakes Bantwini Remix) (feat. Cheb Mami) - Sting, Cheb Mami, Zakes Bantwini
3. Shine Like Stars - Benji
4. Danceteria - Madonna
5. Good Life - Inner City, Sunnery James & Ryan Marciano
6. Shake It Up - Fcukers
7. MR HIM - T.I.
8. Hey Ho (Album Version (Explicit)) (feat. Lil' Kim & Lil Fate) - Lil Fate, Ludacris, Lil' Kim
9. ErrTime - Cardi B
10. Dope Boys (Album Version) - The Game
11. My Way - Limp Bizkit
12. Fell In Love With a Girl - The White Stripes
13. Smells Like Teen Spirit - Nirvana
14. Vasoline - Stone Temple Pilots
15. Right Now - Van Halen
16. Chalkdust Torture (Live - Clifford Ball, 1994) - Phish
17. Run (I'm a Natural Disaster) - Gnarls Barkley, CeeLo Green, Danger Mouse
18. Last Call - P!NK

Featuring Madonna, Ludacris, Cardi B, DJ Snake