Rowing

20 min HIIT Row

20 min · with Ash Pryor · 31 January 2024 · 6.8/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 6 songs

1. I Am Not the One - KB
2. Let's Go (feat. Big D & Twista) (feat. Lil' Jon & Twista) - Lil' Jon, Trick Daddy, Twista
3. Seven Devils - Florence + The Machine
4. Little Girl Gone - CHINCHILLA
5. DJ Turn It Up - Yellow Claw
6. I Told You I Was Mean - Elle King

Featuring Florence + The Machine, Lil' Jon, Trick Daddy, Twista