Walking

20 min Weighted Vest Walk

20 min · with Susie Chan · 2 March 2026 · 5.9/10

Challenge your body in new ways by adding a weighted vest to your Walk! Boost your bone health, strengthen muscles and improve your posture and balance in this class that is crafted to account for the extra load.

Tracklist · 6 songs

1. World Looking In - Morcheeba
2. Safe From Harm (feat. Shara Nelson) - Massive Attack, Shara Nelson
3. Lost - Frank Ocean
4. Fantasy (Alex Chapman Remix) - Channel Tres, Jade
5. Fly - Lucky Daye
6. Hard Place - H.E.R.

Featuring H.E.R., Frank Ocean, Massive Attack, Lucky Daye