Strength

20 min Upper Body Strength

20 min · with Logan Aldridge · 20 May 2025 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 6 songs

1. Get Right (feat. Fabolous) - Fabolous, Jennifer Lopez
2. New Day (feat. Dr. Dre & Alicia Keys) - Dr. Dre, Alicia Keys, 50 Cent
3. Harlem Shake - Baauer
4. Stutter (Double Take Remix) (Allstar Extended Version) (feat. Mystikal) - Mystikal, J.O.E
5. Whatta Man (feat. En Vogue) - En Vogue, Salt 'N' Pepa, Salt 'N' Pepa
6. These Words (Manny Marroquin Mix) - Natasha Bedingfield

Featuring Alicia Keys, Jennifer Lopez, 50 Cent, Dr. Dre