Strength

20 min Arms & Shoulders Strength

20 min · with Marcel Maurer · 3 February 2026 · 7.0/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 7 songs

1. Natural Blues (Topic Remix / Extended) (feat. Gregory Porter & Amythyst Kiah) - Moby, Amythyst Kiah, Topic, Gregory Porter
2. 2AM (Paul Woolford Remix) (feat. Carla Monroe) - Carla Monroe, MK, Paul Woolford
3. The Last Goodbye (feat. Bettye LaVette) Hayden James Remix - Bettye LaVette, ODESZA
4. Beautiful People (Radio Edit) (feat. Benny Benassi) - Benny Benassi, Chris Brown
5. Girls - Rose Gray, TSHA
6. Thank You (Not So Bad) - Dimitri Vegas, W&W, Dido, Like Mike, Tiësto, Dimitri Vegas & Like Mike
7. Torn - Campsite Dream

Featuring Tiësto, Chris Brown, Moby, ODESZA