Yoga

10 min Restorative

10 min · with Nico Sarani · 24 April 2023 · 2.1/10

In restorative yoga, we hold poses for longer amounts of time and use aids to take some or all of the effort out of the poses. These exercises help you to cultivate relaxation, calm your nervous system and feel restored.

Tracklist · 2 songs

1. Unter - Tristana - Ambre - Nils Frahm
2. Moonlight Pearls - Deuter

Featuring Nils Frahm, Deuter