Yoga

30 min Focus Flow: Hips

30 min · with Ross Rayburn · 30 August 2021 · 5.3/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 8 songs

1. Barely Breathing (2006 Remaster) - Duncan Sheik
2. Fields Of Gold - Sting
3. Without You - Mariah Carey
4. Why - Annie Lennox
5. She's All I Ever Had - Ricky Martin
6. Heartbreak Hotel (feat. Faith Evans & Kelly Price) - Kelly Price, Faith Evans, Whitney Houston
7. Kiss of Life - Sade
8. Sleepers Beat Theme - Ben Lukas Boysen

Featuring Whitney Houston, Mariah Carey, Annie Lennox, Ricky Martin