Strength

15 min Pilates

Name: 15 min Pilates
Uploaded: 2020-12-16
Duration: 15 min
Description: This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

15 min · with Kristin McGee · 16 December 2020 · 5.8/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 4 songs

Georgia - Vance Joy
Peer Pressure (feat. Julia Michaels) - James Bay, Julia Michaels
Fallingwater - Maggie Rogers
Spiritual - Charlie Haden, Pat Metheny

Featuring Maggie Rogers, James Bay, Vance Joy, Julia Michaels

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