Strength

20 min Bodyweight Strength

20 min · with Ben Alldis · 22 May 2026 · 6.7/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. Freeze (John Summit Remix) - Kygo
2. ENERGY - Disclosure
3. Leave the World Behind (feat. Deborah Cox) - Laidback Luke, Ingrosso, Deborah Cox, Angello, Axwell
4. Could You Be Loved (with LP Giobbi) - LP Giobbi, Bob Marley & The Wailers
5. Where's Your Head At Steve Angello Remix - Steve Angello, Basement Jaxx
6. Rubber Band Man (with Hozier) - Hozier, Mumford & Sons

Featuring Kygo, Disclosure, Hozier, Mumford & Sons