Cycling

30 min Intervals & Arms Ride

30 min · with Denis Morton · 10 July 2026 · 7.6/10

Bursts of effort alternated with free weight segments, this ride will challenge your mind and strengthen your body from the inside out.

Tracklist · 8 songs

1. Family Affair - Mary J. Blige, Mary J. Blige
2. OMG (Disco Fries Extended Mix) (feat. will.i.am) - Usher, will.i.am, will.i.am, will.i.am
3. Still Not a Player - Incubus, Big Pun
4. Me & U - Cassie
5. Naughty Girl - Beyoncé
6. Poker Face (Glam As You Radio Mix) - Lady Gaga
7. We Are Young (feat. Janelle Monáe) (feat. Janelle Monáe) - Janelle Monáe, Janelle Monae, Fun.
8. Rock Wit U (Awww Baby) - Ashanti

Featuring Beyoncé, Lady Gaga, Usher, Mary J. Blige