Strength

30 min Upper Body Strength

30 min · with Ben Alldis · 9 June 2026 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Every Teardrop Is a Waterfall - Coldplay
2. Cola - CamelPhat, Elderbrook
3. One More Time (feat. Evelyn "Champagne" King) - Capri, Divas Of Color, Evelyn "Champagne" King
4. Lioness (Francis Mercier Remix) - Francis Mercier, Niki & The Dove, Swedish House Mafia
5. adore u - Fred again.., Obongjayar
6. Busy Earnin' - Jungle
7. My Love (2024) - Route 94, Jess Glynne, Alex Wann
8. Let's Go (feat. Ne-Yo) - Ne-Yo, Calvin Harris
9. Superlove (Radio Edit) - Lenny Kravitz, Avicii
10. The Great Divide - Noah Kahan

Featuring Calvin Harris, Coldplay, Avicii, Swedish House Mafia