Rowing

15 min HIIT Row

15 min · with Adrian Williams · 4 August 2023 · 7.2/10

Powerful and efficient, this high-intensity interval class relies on short bursts of effort mixed with recovery periods for a heart-healthy workout that will leave you full of energy and confidence.

Tracklist · 3 songs

1. Patient - Post Malone
2. New Sky (Audiofly Remix) - RÜFÜS DU SOL
3. Love in This Club (feat. Young Jeezy) - Young Jeezy, Usher, Jeezy

Featuring Usher, RÜFÜS DU SOL, Post Malone, Young Jeezy