Strength

20 min Standing Adaptive: Lower Body

20 min · with Logan Aldridge · 8 May 2025 · 6.9/10

Fitness is for everyone! This class is specifically designed for standing adaptive athletes and aims to strengthen your glutes & legs! Standing athletes are individuals who perform most tasks in a standing position. Also great for HYROX Training.

Tracklist · 6 songs

1. Lean Back (Edit) - Remy, Fat Joe, Terror Squad
2. Hey Now (Mean Muggin) (Clean Album Version) - Xzibit
3. I Am The Man (feat. OJ Da Juiceman & Bun B) - B.o.B
4. X Gon' Give It To Ya - DMX, DMX
5. Heat - Eminem
6. That's What I Like (feat. Gucci Mane) [2017 Remix] (feat. Gucci Mane) - Gucci Mane, Bruno Mars, Re-Mix

Featuring Bruno Mars, Eminem, Fat Joe, Gucci Mane