Tread Bootcamp

30 min Bootcamp: Core

30 min · with Rebecca Kennedy · 20 October 2021 · 7.2/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 7 songs

1. The Runner (RÜFÜS DU SOL Remix) - Foals
2. Closer (feat. Halsey) - Halsey, The Chainsmokers
3. Risky Business - ZHU
4. Speed of Sound - Coldplay
5. Blinding Lights - The Weeknd
6. La La - Ashlee Simpson
7. Circles - Post Malone

Featuring The Weeknd, Coldplay, Post Malone, The Chainsmokers