Running

30 min HIIT Run

30 min · with Selena Samuela · 13 January 2024 · 8.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 12 songs

1. exes - Tate McRae
2. MY HOUSE - Beyoncé
3. March Of The Pigs - Nine Inch Nails
4. Cannonball (Earthquake) (feat. Matthew Koma) - Matthew Koma, Justin Prime, Showtek
5. I Can't Stop - Big Boss Vette, Omah Lay
6. MIDDLE OF THE NIGHT - Loveless
7. Rumble - Skrillex, Fred again.., Flowdan
8. MIGRAINE - Hot Milk
9. Baila Conmigo - Tiësto
10. Duality - Slipknot
11. Callaita - Bad Bunny, Tainy
12. Bambro Koyo Ganda (feat. Innov Gnawa) - Innov Gnawa, Bonobo

Featuring Beyoncé, Bad Bunny, Tiësto, Fred again..