Yoga

20 min Focus Flow: For Runners

20 min · with Nico Sarani · 18 December 2024 · 4.0/10

This yoga class focuses on poses that round off your intense workout after a challenging run, leaving you fresh and ready for your next workout.

Tracklist · 9 songs

1. Interlude - Leith Ross
2. Superpower (feat. Frank Ocean) - Frank Ocean, Beyoncé
3. Coast (Acoustic) (feat. Anderson .Paak) - Hailee Steinfeld, Anderson .Paak
4. The Hardest Part - Leon Bridges, Olivia Dean
5. chasing the bus - Yaya Bey
6. Circle of Life - Team Astro, Disney Lofi
7. BLACKBIIRD - Tiera Kennedy, Brittney Spencer, Reyna Roberts, Tanner Adell, Beyoncé
8. Kahan (Mallaig Station) - Fred again..
9. Peace Be With You (Sleep) - emeraldwave

Featuring Beyoncé, Fred again.., Frank Ocean, Anderson .Paak