Tread Bootcamp

45 min Hiking Bootcamp: Full Body

45 min · with Rebecca Kennedy · 15 September 2022 · 7.4/10

No running required! Join Rebecca in this full-body workout that alternates between steep hiking intervals on the Tread and strength training on the floor. This efficient yet challenging bootcamp will improve your confidence, endurance and power.

Tracklist · 13 songs

1. Together Again - Janet Jackson
2. Supermodel (You Better Work) - RuPaul
3. Gypsy Woman (Gianni Coletti vs Keejay Freak Sun Cream Mix) - Musique Boutique, Crystal Waters
4. Dreams (The Developed Arrested Mix) - Gabrielle
5. Bam Bam - Chaka Demus & Pliers
6. Vivrant Thing - Q-Tip
7. My Love Is Your Love (Jonathan Peters Radio Mix II) (feat. Dyme) - Whitney Houston, Dyme
8. Turn the Beat Around - Gloria Estefan
9. Push the Feeling (Blonde Remix) (feat. Big Narstie) - Nightcrawlers, Big Narstie, John Reid, Blonde
10. Whoomp! (There It Is) (Original Radio Edit) (feat. Tag Team) - Doodge, Tag Team, Viper
11. What Is Love (Lynx & Pico Remix) - Haddaway
12. Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams) - Freedom Williams, C+C Music Factory
13. You Gotta Be - Des'ree

Featuring Whitney Houston, Janet Jackson, Crystal Waters, C+C Music Factory