Strength

20 min Strength Roll Call: Upper Body

20 min · with Jermaine Johnson · 5 May 2022 · 7.0/10

On Thursdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 4/5 of your Weekly Roll Call strength regimen

Tracklist · 7 songs

1. Got Your Money (feat. Kelis) - Kelis, Ol' Dirty Bastard
2. If I Can't (Album Version (Edited)) - 50 Cent
3. One Step Closer - Linkin Park
4. Cushty - Guvna B
5. Pay You Back (feat. 21 Savage) - Meek Mill, 21 Savage
6. Promesses (Radio Edit) (feat. Kaleem Taylor) - Tchami, Kaleem Taylor
7. Sunflower (Spider-Man: Into the Spider-Verse) - Swae Lee, Post Malone

Featuring 50 Cent, Meek Mill, Post Malone, Linkin Park