Strength

20 min Kettlebell Strength&Conditioning

20 min · with Jermaine Johnson · 3 March 2026 · 7.1/10

Grab your kettlebells for this strength and conditioning workout combining heavy strength moves, ballistic work and bodyweight movements.

Tracklist · 7 songs

1. Trophies (feat. Drake) - Young Money, Drake
2. Feelin' Myself - will.i.am, Mustard, French Montana, Miley Cyrus, Wiz Khalifa, will.i.am
3. Black and Yellow - Wiz Khalifa
4. Gettin' Jiggy Wit It - Will Smith
5. All The Small Things - blink-182, blink-182
6. Keep On Movin' - Five
7. Little L (Remastered 2006) - Jamiroquai

Featuring Wiz Khalifa, Drake, Miley Cyrus, French Montana