Running

20 min Walk + Run

20 min · with Jon Hosking · 4 May 2026 · 6.3/10

Split your sweat 50/50 between walking and running in this Tread workout.

Tracklist · 8 songs

1. Walk This Way (7" Single Version) - Aerosmith, RUN DMC
2. Runaway Baby - Bruno Mars
3. Walk Idiot Walk - The Hives
4. Always On The Run - Lenny Kravitz
5. Walking On Air - KATYPERRY
6. Run (I'm a Natural Disaster) - Gnarls Barkley, CeeLo Green, Danger Mouse
7. Walking On A Dream - Empire Of The Sun, Empire Of The Sun
8. Run To You - Bryan Adams

Featuring Bruno Mars, KATYPERRY, Aerosmith, Lenny Kravitz