Strength

20 min Strength Roll Call: Upper Body

20 min · with Ben Alldis · 25 May 2023 · 7.0/10

On Thursdays, it’s upper body! Grab those dumbbells and target those upper-body muscle groups. This class is the perfect complement to any lower-body or cardio workout, or work as day 4/5 of your Weekly Roll Call strength regimen.

Tracklist · 6 songs

1. Without You - Sandro Cavazza, Avicii
2. Unstoppable - S.I.A.
3. Pepas (Robin Schulz Remix) - Robin Schulz, Farruko
4. Uptown Funk (feat. Bruno Mars) - Mark Ronson, Bruno Mars
5. Insomnia (Chris Crime Infinity Remix) - Mike Candys, Jack Holiday
6. Sing It Back (Boris Dlugosch Mix) - Boris Dlugosch, Michael Lange, Moloko

Featuring S.I.A., Bruno Mars, Avicii, Robin Schulz