Strength

30 min Upper Body Strength

30 min · with Rad Lopez · 2 June 2026 · 7.7/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 10 songs

1. Hey Now (Mean Muggin - Xplicit Album Version) (feat. Keri Hilson) - Xzibit, Keri Hilson
2. Spicy (feat. J Balvin, YG, Tyga & Post Malone) [Remix] (feat. J Balvin, Post Malone, Tyga & YG) - Ty Dolla $ign, J Balvin, YG, Tyga, Post Malone
3. 100 Bands (Album Version) (feat. Quavo, YG & Meek Mill) - Meek Mill, Mustard, YG, Quavo
4. Grinding All My Life - Nipsey Hussle
5. Precision - Big Sean
6. Way Out (feat. Big Sean) - Jack Harlow, Big Sean
7. She Will - Lil Wayne, Drake
8. Unusual (feat. Drake) - Drake, Trey Songz
9. Baby Don't Go (feat. T-Pain) - T-Pain, Fabolous
10. Sunshine - Lupe Fiasco

Featuring Drake, Big Sean, YG, Lil Wayne