Strength

30 min Bodyweight Strength

30 min · with Logan Aldridge · 5 March 2023 · 6.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 10 songs

1. Thunderstruck - AC/DC
2. Hey Ya! - Outkast, Outkast
3. You Spin Me Round (Like a Record) - Dead Or Alive
4. Break Your Heart (feat. Ludacris) - Ludacris, Taio Cruz
5. Ghost (Album Version) - Fefe Dobson
6. Trust Me I'm A Doctor - The Blizzards
7. Roxanne - The Police
8. I Wanna Be Sedated - Ramones
9. Parlez-Vous Francais? - Art vs. Science
10. Best of You - Foo Fighters

Featuring Ludacris, Foo Fighters, AC/DC, Outkast