
Cycling
45 min Power Zone Endurance Ride
13 min warm-up followed by five Z3 intervals (3/4/5/4/3) with 3 min of Z2 recovery in between each.
Tracklist · 13 songs
- Jane Says (Radio Tokyo Demo) - Jane's Addiction
- Ants Marching - Dave Matthews Band
- Big Poppa (Radio Edit) [2014 Remaster] - The Notorious B.I.G.
- Daydreamin' (feat. Jill Scott) - Jill Scott, Lupe Fiasco
- Keep Your Head Up - Andy Grammer
- Ima Boss (feat. Rick Ross) - Meek Mill, Meek Mill, Rick Ross
- Crying Shame - Jack Johnson
- Who Are You (Edit) - The Who
- Whisky - Marian Hill
- Waiting In Vain (US Version) - Bob Marley & The Wailers, Bob Marley & The Wailers
- The Impression That I Get - The Mighty Mighty Bosstones
- Godzilla (feat. Serj Tankian) (feat. Serj Tankian) - Serj Tankian, Bear McCreary
- Wasteland, Baby! - Hozier
Featuring Rick Ross, Meek Mill, Hozier