Strength

10 min Upper Body Strength

10 min · with Jermaine Johnson · 14 May 2026 · 6.9/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. 4X4 - Travis Scott
2. Don't Tap That Glass / Tweakin' - Tyler, The Creator
3. Sweet Devotion Edit (feat. Caroline Byrne) - Caroline Byrne, TSHA
4. Holding On (Pomo Remix) (feat. Gregory Porter) - Disclosure, Gregory Porter

Featuring Disclosure, Travis Scott, Tyler, The Creator, Gregory Porter