Cycling

20 min HIIT Ride

20 min · with Sam Yo · 15 July 2021 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 5 songs

1. Fireflies - Owl City
2. Bang My Head (feat. Sia) [Extended] - David Guetta, S.I.A.
3. If I Were a Boy (Lost Daze Remix - Main) - Beyoncé
4. Scream (R3hab Remix) - Usher, R3hab
5. Perfect (Acoustic) - Ed Sheeran

Featuring Beyoncé, David Guetta, Ed Sheeran, S.I.A.