Running

20 min HIIT Run

20 min · with Susie Chan · 19 November 2024 · 7.8/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 7 songs

1. Hotsteppa - Local Singles, Sam Blacky
2. In Da Club - Charming Horses, Lotus
3. Get Busy (Odd Mob Club Mix) - Odd Mob, Sean Paul
4. Horny (Riva Starr Remix Edit) - Mousse T., Hot 'N' Juicy, Riva Starr
5. Weak (Marco Lys Remix) - Maverick Sabre, Vintage Culture, Marco Lys
6. Smalltown Boy (feat. Perfume Genius) - The Knocks, Bronski Beat, Perfume Genius
7. This Is It (feat. Frida Sundemo) - Frida Sundemo, Kasbo

Featuring Sean Paul, The Knocks, Maverick Sabre, Lotus