Yoga

10 min Focus Flow: Wrists

10 min · with Chelsea Jackson Roberts · 16 March 2026 · 3.9/10

This yoga class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 2 songs

1. Colossus (Instrumental) - Tyler, The Creator
2. The Slang Word P(*)ssy Rolls Off The Tongue With Far Better Ease Than The Proper Word Vagina . Do You Agree? - André 3000

Featuring Tyler, The Creator, André 3000