Strength

20 min Core Strength Benchmark

20 min · with Jermaine Johnson · 5 March 2025 · 7.2/10

Tracking your progress is key to making the most of your strength training. Join Jermaine for this core class featuring a benchmark test. Bookmark this class and retake every 6 weeks to see your progress.

Tracklist · 6 songs

1. Pump Up The Jam (NightFunk Remix) - NightFunk, Technotronic, NightFunk
2. Closer (Cinthie Remix) - Jaden Thompson
3. Heavy Is the Crown - Linkin Park
4. Broni - Headie One
5. Pop That (feat. Rick Ross, Drake & Lil Wayne) [2016 Remastered] - Lil Wayne, Rick Ross, Drake, French Montana
6. Crazy Love (Todd Edwards Underground Remix) - MJ Cole

Featuring Drake, Lil Wayne, Rick Ross, French Montana