Yoga

20 min Focus Flow: Quads

20 min · with Nico Sarani · 30 July 2022 · 5.3/10

This yoga class focuses on poses that engage, strengthen and/or open up the quads.

Tracklist · 7 songs

1. Tides (feat. Jamila Woods) - Jamila Woods, Bonobo
2. Keep Going (feat. Tony Joe White) - Tony Joe White, Boozoo Bajou
3. Fragments - Thievery Corporation
4. go (Lower & Slower) - Cat Burns
5. Folds - Thrupence
6. Balance - Zen Meditation
7. Aquarium - Nosaj Thing

Featuring Bonobo, Thievery Corporation, Jamila Woods, Nosaj Thing