Yoga

10 min Focus Flow: Hips

10 min · with Aditi Shah · 28 April 2021 · 4.2/10

This yoga flow class focuses on poses that help engage, strengthen and open up your hips. A perfect complement to all your hard work on the Bike or Tread!

Tracklist · 4 songs

1. Joy - RIOPY
2. I Giorni - Ludovico Einaudi
3. Cadenza - Olivia Belli
4. Morning Songbird - Jim Chappell

Featuring RIOPY, Ludovico Einaudi, Olivia Belli, Jim Chappell