Yoga

20 min Restorative

Name: 20 min Restorative
Uploaded: 2025-08-04
Duration: 20 min
Description: In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

20 min · with Chelsea Jackson Roberts · 4 August 2025 · 2.7/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 3 songs

Faith's Hymn - Beautiful Chorus
Enoch's Meditation - Robert Glasper
alive & well (gratitude mantra) - Jhené Aiko

Featuring Jhené Aiko, Beautiful Chorus, Robert Glasper

Open on Peloton ↗ More with Chelsea Jackson Roberts Search all classes