Yoga

10 min Restorative

Name: 10 min Restorative
Uploaded: 2023-07-31
Duration: 10 min
Description: In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

10 min · with Chelsea Jackson Roberts · 31 July 2023 · 2.6/10

In restorative yoga, we hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. Cultivate relaxation, calm the nervous system and feel restored.

Tracklist · 2 songs

Deep Sleep - Liquid Mind
Library Tapes: The Return - Library Tapes

Featuring Liquid Mind, Library Tapes

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