Strength

15 min Pilates

15 min · with Anna Greenberg · 11 January 2024 · 5.5/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. Focus - H.E.R.
2. Good Days - SZA
3. Lavender Haze - Taylor Swift
4. Gbona - Burna Boy
5. While We're Young - Jhené Aiko

Featuring Taylor Swift, Burna Boy, SZA, H.E.R.