Strength

20 min Strength Roll Call: Full Body

20 min · with Ben Alldis · 12 August 2022 · 7.0/10

On Fridays, it’s full body! Whether incorporating this workout as day 5/5 of your Weekly Roll Call strength regimen or tackling as a standalone, you’re guaranteed to feel accomplished by the end.

Tracklist · 7 songs

1. Afraid To Feel - LF SYSTEM
2. HISTORY - Becky Hill, Joel Corry
3. Everybody Dance (feat. Nile Rodgers) - Franklin, Franklin, Cedric Gervais, Nile Rodgers
4. Most Precious Love - House Gospel Choir
5. Pjanoo - Eric Prydz
6. Superlove (Radio Edit) - Lenny Kravitz, Avicii
7. Jerusalema (feat. Burna Boy & Nomcebo Zikode) [Remix] [Radio Edit] - Burna Boy, Master KG, Nomcebo Zikode

Featuring Avicii, Becky Hill, Burna Boy, Joel Corry