Cycling

15 min Tabata Ride

15 min · with Bradley Rose · 19 January 2026 · 7.6/10

Two on, one off. This high-impact style of intervals gives you a 2:1 ratio of effort to recovery, pumping you with energy and the power to take on your next challenge.

Tracklist · 7 songs

1. ILY2 - Charli xcx, Charli xcx, Charli xcx
2. Adrenaline Rush (feat. MORGAN) - Sigma, MORGAN
3. BAWDY - Shygirl
4. Better Off Without You - Becky Hill, Shift K3Y
5. Calabria (feat. Lunis & Lujavo) - Lujavo, dnvn, Lunis, DMNDS, Dance Fruits Music, Fallen Roses
6. Lovely Day - Amber Mark
7. Bigger Than (James Carter Remix) - Justin Jesso, Seeb

Featuring Becky Hill, Charli xcx