Strength

10 min Upper Body Strength

10 min · with Ben Alldis · 22 December 2024 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 4 songs

1. You & Me (feat. Eliza Doolittle) - Eliza Doolittle, Disclosure
2. Asking - MK, Sonny Fodera, Clementine Douglas
3. Calabria (feat. Fallen Roses, Lujavo & Lunis) [Shift K3Y Edit] - Lujavo, Lunis, DMNDS, Dance Fruits Music, Fallen Roses
4. I Can't Lose (Duke Dumont Remix) (feat. Keyone Starr) - Keyone Starr, Mark Ronson

Featuring Disclosure, Mark Ronson, MK, Sonny Fodera